Norfolk-based virtual fitness coach Brittany Morgon loves helping people meet their fitness and health goals. A certified nutritionist and fitness coach, Brittany has nearly a decade of experience with culinary product development and fitness coaching. Brittany’s coaching style is process-driven and designed to deliver results that last.
Clients Say it Best
"I loved that I could eat food I loved and still not feel guilty about it. I’ve picked up so many healthy habits and I feel much better about myself. After just a few weeks I was able to start noticing physical differences and I don’t think I’ve ever been so happy with how my body looked. My favorite thing is the actual workouts, how amazing I feel after even if I am sore. This is the greatest program I have tried and the nutrition is way better than any crash or fad diet out there." - Samantha
“It is my strong belief that weight loss is sustainable if achieved through process-driven methods and that education is the key to helping others find success with their health.”
Reasons to Consider a Weight Loss Coach
Do You Need a Weight Loss Coach? The truth is you can absolutely reach your weight loss, health, and fitness goals without ever hiring a coach. But on the other hand, hiring a good coach can be an extremely valuable resource that saves you time, money, and stress. Is it the right move for YOU?
You might benefit from the help of a coach if:
You have stalled in your weight loss, and you’re not sure what the cause is.
You are more likely to accomplish goals when you have guidance and accountability.
You want to lose weight but aren’t sure where to begin.
You just need someone else to help you with the heavy lifting (pun-intended)
You know you need to eat the appropriate portions and go to the gym, and maybe you’re even an experienced athlete or coach yourself but you are BUSY and just want someone else to do the programming for you?
A good coach can help relieve your workload and deliver a program that meets your needs and preferences so you can just focus on doing the damn thing!
Tips from Coach Brittany Morgon
"If you deprive your body of the protein it needs, you could not only halt any progress you’re trying to make towards your fitness goals but you could also see problems. Dampened immune systems, brittle hair and nails, dry and flaky skin, weakness, chronic fatigue, and persistent hunger are all signs of a protein deficiency." Click here to learn how much protein you should be eating!